Hello, I’m Tiega.

I grew up on the South Coast of NSW Australia, surrounded by nature, and next to the ocean. As a result, I have always been in awe of Mother Earth and intrigued by the beings, human and other, who inhabit her.
From as young as 8, I have trained horses and dogs, often 'troubled' animals deemed dangerous. Being able to nurture and teach these scared creatures to trust, become calm and confident in themselves and their surroundings has instilled in me a love of breaking the barriers of fear to find the confidence that always lies within.

It has also shown me the power of body language, honesty, and subtle communication that we humans so often miss.
I thank my connection with animals, and a slightly unconventional upbringing, for the awareness of energetic authenticity. You can't lie about who you are to an animal, they sense it, what we don't so much realise, is that people do too. We must live in integrity with our values and dreams to truly harness our power!
I have dedicated the past 15 years to learning about the human mind, body and soul, studying and practising personal training, life coaching, The Pillar Code, telling authentic stories through marketing and most recently, becoming a nationally recognise nutritionist.
Having built a life of freedom, wellness and joy, I combine my skills, along with the insight that comes with years of solo travel, and find myself with a collection of tools I use to help you find the confidence to be truly authentic, grow and nourish your mind,  body, should and business to be proud to tell your story.